Month: September 2018

The Emotional Progression of Scene and Sequel

There are 3 parts to a scene and 3 parts to a sequel before you venture back into a new scene and begin with a new goal. This is the emotional progression of a scene and sequel that every delightful story should follow. Scene: Goal: Every scene should seek out the character’s goal. Identifying what your… Read More The Emotional Progression of Scene and Sequel

R.D. HayesLeave a comment

Supplements and Nondrug Treatments for Chronic or Frequent Headaches

My doctor gave me a short list of what I should take since I have Familial Hemiplegic Migraines, and I thought I’d share it with you. These are vitamins to help with our bodies and hopefully keep those debilitating migraines away.  Magnesium- take 200 to 400 mg daily.  Riboflavin (B2)- at least 25 mg, but… Read More Supplements and Nondrug Treatments for Chronic or Frequent Headaches

R.D. HayesLeave a comment