Here is something I had not done in a while; I lost my entire blog. As many know, I have Hemiplegic Migraines. These are some of the ugliest migraines a person can have. They affect my entire body and keep me bedridden for days, weeks, and even months. During these…
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Supplements and Nondrug Treatments for Chronic or Frequent Headaches
My doctor gave me a short list of what I should take since I have Familial Hemiplegic Migraines, and I thought I’d share it with you. These are vitamins to help with our bodies and hopefully keep those debilitating migraines away. Magnesium- take 200 to 400 mg daily. Riboflavin (B2)-…